Welcome back, John! 👋
Ready to crush your fitness goals today?
28
Day Streak
+2 this week
12.5
Hours This Week
+30% vs last week
156
Total Workouts
Level 8
23
Achievements
3 pending
Today's Workout
View All1
Push-ups
3 sets × 15 reps
2
Squats
4 sets × 20 reps
3
Plank
3 sets × 60 seconds
4
Burpees
3 sets × 12 reps
5
Mountain Climbers
3 sets × 30 reps
Quick Stats
Weekly Goal
4/5 days
Calories Burned
2,450 kcal
Strength Progress
+15%
Recent Achievements
Week Warrior
Completed 7 consecutive days
Century Club
Completed 100 total workouts
Weekly Progress
View DetailsRecent Workouts
View HistoryFull Body Strength
Today, 6:30 AM
Core & Abs Blast
Yesterday, 7:00 PM
Lower Body Power
2 days ago, 6:00 AM
Upper Body Pump
3 days ago, 5:45 PM